We all want a calm, happy, and healthy household.  Let's be honest, parenting is HAARRDD sometimes.  We are two experts that are here to help.  This last year hasn't been easy for ANYONE.  We will take you from exhausted and angry to calm and empowered to have a happy household again!


Our Brand New Book Out NOW!!

We are also best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From months-long NICU stay to birth trauma and postpartum anxiety—we truly have experienced many of the topics we talk about!

We recently wrote a book entitled Not your Mother’s Postpartum Book published through PESI Publishing LTD, where we deep dive into all the things no one talks about in the postpartum period. We cover topics from postpartum mental health, birth trauma, infertility and pregnancy loss, relationships, boundaries, social media, and much more.


Found on: 

  • Amazon.ca
  • Amazon.com
  • Book Depository
  • PESI Publishing
  • Chapters/Indigo
  • Target.com
  • Walmart.com
  • And More!

For us, your mental health is a priority!

We have helped hundreds and moms and parents find a new sense calm and clarity in both their role as a mom and their role outside of momhood.  Come get to know us, Caitlin & Chelsea


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Are you struggling with EPIC tantrums?? Screentime battles?? Check out our workshops on tantrums, screentime, and bedtime!!

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Honestly, I never felt understood until I met you guys



I now have the skills I need to remain calm.  Everything seems so much more manageable now!!

I WISH I had met them earlier in my postpartum journey 


The latest from our blog 

How to Set Boundaries

Aug 24, 2021

Holiday Meltdowns!!

Aug 24, 2021

Perinatal OCD

Sep 12, 2021

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We take you from being overwhelmed, burned out, and frustrated to feeling inspired, empowered, and uplifted through 1:1 group coaching and an incredible community. Come join our MamaPsych Membership to have access to..

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