
ENJOY MOTHERHOOD AGAIN
We all want a calm, happy, and healthy household. Let's be honest, parenting is HAARRDD sometimes. We are two experts that are here to help. This last year hasn't been easy for ANYONE. We will take you from exhausted and angry to calm and empowered to have a happy household again!
TELL ME ALL THE SECRETS
WHAT WE WILL TEACH YOU
Our Brand New Book Out NOW!!
We are also best friends, Registered Psychologists, and, most importantly, moms (to 4 kids aged 5 and under) who struggled significantly in the postpartum period. From months-long NICU stay to birth trauma and postpartum anxiety—we truly have experienced many of the topics we talk about!
We recently wrote a book entitled Not your Mother’s Postpartum Book published through PESI Publishing LTD, where we deep dive into all the things no one talks about in the postpartum period. We cover topics from postpartum mental health, birth trauma, infertility and pregnancy loss, relationships, boundaries, social media, and much more.
Found on:
- Amazon.ca
- Amazon.com
- Book Depository
- PESI Publishing
- Chapters/Indigo
- Target.com
- Walmart.com
- And More!

For us, your mental health is a priority!
We have helped hundreds and moms and parents find a new sense calm and clarity in both their role as a mom and their role outside of momhood. Come get to know us, Caitlin & Chelsea
Read our stories

Our Qualifications
Resources for every stage of the journey

1-on-1 coaching
Dive deep into your development with personalized guidance.

WORKSHOPS
Are you struggling with EPIC tantrums?? Screentime battles?? Check out our workshops on tantrums, screentime, and bedtime!!
Honestly, I never felt understood until I met you guys
Brynn

I WISH I had met them earlier in my postpartum journey
Johanna
The latest from our blog
Get started With Our MamaPsych Membership

ARE YOU TIRED? JUST FED UP?
We take you from being overwhelmed, burned out, and frustrated to feeling inspired, empowered, and uplifted through 1:1 group coaching and an incredible community. Come join our MamaPsych Membership to have access to..
- Weekly Mini Masterclasses
- A LIVE Q and A every month
- Access to our library of Masterclasses
- Access to all our E-Books and Graphics
- Access to an exclusive community of parents
Stay Connected
Get resources, motivation, and guided activities delivered to your inbox: